Southwest Quinoa Salad
Enjoy a vibrant and delicious Southwest quinoa salad, packed with protein-rich quinoa, hearty black beans, sweet corn, crisp vegetables, and zesty lime dressing. Perfect as a healthy, flavorful meal that's easy to make and customizable.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Rising Time 15 minutes mins
Total Time 45 minutes mins
Course Salad
Cuisine American, Southwest
Servings 4
Calories 220 kcal
- 1 cup quinoa cooked and cooled
- 1 cup black beans drained
- 1 cup corn fresh or frozen
- 1 bell pepper diced
- ½ red onion diced
- 1 cup cherry tomatoes halved
- ¼ cup cilantro chopped
- 1 avocado diced (optional)
- 2 tablespoons olive oil
- Juice of 1 lime
- 1 teaspoon cumin
- ½ teaspoon chili powder
- Salt and pepper to taste
- Optional add-ins: grilled chicken shrimp, feta or cotija cheese, diced jalapeños
Cook quinoa according to package instructions, let it cool completely.
In a large mixing bowl, combine cooled quinoa, black beans, corn, bell pepper, red onion, cherry tomatoes, and cilantro.
Whisk together olive oil, lime juice, cumin, chili powder, salt, and pepper to create the dressing.
Pour dressing over the quinoa mixture and toss gently until evenly combined.
Chill the salad in the refrigerator for at least 15 minutes to let flavors meld.
Add diced avocado or other optional ingredients right before serving, if desired.
Serve chilled and enjoy!
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Customize with additional protein or toppings to suit your dietary preferences.
Perfect for meal prep, potlucks, or a quick and healthy lunch or dinner.
Keyword healthy salad, quinoa recipe, Southwest quinoa salad